Emotions

I’ve been thinking about longing lately... Where does our longing for a person, a place, or a situation come from? What does it tell us? To begin with, I wanted to understand longing as an emotion a little better… I had spent a great deal of time researching emotions for my master’s thesis, titled The Connection Between the Intergenerational Transmission of Emotion Dysregulation and Interpersonal Communication Styles. What is an emotion? How does it arise? What does it lead t

An exploration of intuitive and cognitive emotions, the nervous system, and the role of free will The concept of emotion is both deeply embedded in our daily lives and, at the same time, incredibly complex and difficult to fully grasp… During the period when I was studying systemic constellations and ancestral healing, I knew I was on a path that felt deeply right from within. What I read and listened to resonated with me both intuitively and intellectually. Yet, a part of me